Training

It never gets easier, you just get better

Squad Training

Cambridge South runs professionally coached training sessions for men and women of all standards throughout the season from September to March at Long Road Sixth Form College or St Mary's and Homerton Sports Ground.

All standard training sessions are free to attend, for club members and newcomers, with no booking required.

Ladies' Squads

Squad Day Time Venue
L1s Thursdays 7-8pm Long Road
L1s & L2s Tuesdays 7:30-9:30pm Long Road
L3s & L4s Thursdays 8-9:30pm Long Road
L5s & L6s Thursdays 7:30-9pm St Mary's
Ladies training

Men's Squads

Squad Day Time Venue
M1s Mondays 9-10pm Long Road
M1s & M2s Wednesdays 7:30-9:30pm Long Road
M3s & M4s Mondays 7:30-9pm Long Road
M5s & M6s Tuesdays 7:30-9pm St Mary's
Mens training

Goalkeeper Training

As well as training with their squads in the standard men's and ladies' training sessions, goalkeepers can also attend a fortnightly specialist goalkeeper training session.

Goalkeepers

Day Time Venue
Thursdays (fortnightly*) 7-8pm Long Road

*Check the calendar for session dates.

Keeper training

Juniors' Training

For details of Juniors training, including upcoming session dates and times, check out the dedicated Juniors page.